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Multigrain Bagels by Shaw's nutrition facts

260calories per 104 g (104 g)

Macro breakdown

Protein

9.6 g

15% of calories

Carbs

51 g

79% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

260

for 1 × 104 g

Protein

9.6 g

Carbs

51 g

Fat

1.9 g

Fibre

3.8 g

Sugar

2.9 g

Sodium

404 mg

Nutrition facts

Calories260
Protein9.6 g
Carbohydrates51 g
Sugar2.9 g
Fibre3.8 g
Fat1.9 g
Saturated fat0 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 104 g (104 g)2609.6 g51 g1.9 g404 mg
Per 100 g2509.3 g49 g1.8 g388 mg

Is Multigrain Bagels by Shaw's healthy?

Multigrain Bagels by Shaw's has 260 calories per serving. Here's the quick read:

  • One serving of Multigrain Bagels by Shaw's is 260 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Multigrain Bagels by Shaw's?

Multigrain Bagels by Shaw's has 260 calories per serving (104 g (104 g)).

How much protein is in Multigrain Bagels by Shaw's?

A serving of Multigrain Bagels by Shaw's contains 9.6 g of protein.

How many carbs are in Multigrain Bagels by Shaw's?

A serving of Multigrain Bagels by Shaw's has 51 g of carbohydrates, including 2.9 g of sugar.

Track Multigrain Bagels by … in MunchMate