Multigrain Bread by Ahold nutrition facts
195calories per 2 slice (41 g)
Macro breakdown
Protein
9.8 g
17% of calories
Carbs
43.9 g
74% of calories
Fat
2.4 g
9% of calories
Portion calculator
Base serving: 2 slice (41 g)
Servings
Calories
195
for 1 × 2 slice
Protein
9.8 g
Carbs
43.9 g
Fat
2.4 g
Fibre
0 g
Sugar
4.9 g
Sodium
366 mg
Nutrition facts
| Calories | 195 |
| Protein | 9.8 g |
| Carbohydrates | 43.9 g |
| Sugar | 4.9 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 366 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (41 g) | 195 | 9.8 g | 43.9 g | 2.4 g | 366 mg |
| Per 100 g | 476 | 23.8 g | 107.1 g | 6 g | 893 mg |
Is Multigrain Bread by Ahold healthy?
Multigrain Bread by Ahold has 195 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (366 mg per serving).
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Frequently asked
How many calories are in Multigrain Bread by Ahold?
Multigrain Bread by Ahold has 195 calories per serving (2 slice (41 g)).
How much protein is in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold contains 9.8 g of protein.
How many carbs are in Multigrain Bread by Ahold?
A serving of Multigrain Bread by Ahold has 43.9 g of carbohydrates, including 4.9 g of sugar.