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Multigrain Bread by Beckmann's nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

46.5 g

63% of calories

Fat

7 g

21% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

11.6 g

Carbs

46.5 g

Fat

7 g

Fibre

7 g

Sugar

7 g

Sodium

395 mg

Nutrition facts

Calories302
Protein11.6 g
Carbohydrates46.5 g
Sugar7 g
Fibre7 g
Fat7 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)30211.6 g46.5 g7 g395 mg
Per 100 g70227 g108.1 g16.2 g919 mg

Is Multigrain Bread by Beckmann's healthy?

Multigrain Bread by Beckmann's has 302 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Bread by Beckmann's?

Multigrain Bread by Beckmann's has 302 calories per serving (43 g (43 g)).

How much protein is in Multigrain Bread by Beckmann's?

A serving of Multigrain Bread by Beckmann's contains 11.6 g of protein.

How many carbs are in Multigrain Bread by Beckmann's?

A serving of Multigrain Bread by Beckmann's has 46.5 g of carbohydrates, including 7 g of sugar.

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