Multigrain Bread by Chompie's nutrition facts

256calories per 1 slice (45 g)

Macro breakdown

Protein

11.1 g

17% of calories

Carbs

51.1 g

76% of calories

Fat

2.2 g

7% of calories

Portion calculator

Base serving: 1 slice (45 g)

Servings

Calories

256

for 1 × 1 slice

Protein

11.1 g

Carbs

51.1 g

Fat

2.2 g

Fibre

8.9 g

Sugar

4.4 g

Sodium

444 mg

Nutrition facts

Calories	256
Protein	11.1 g
Carbohydrates	51.1 g
Sugar	4.4 g
Fibre	8.9 g
Fat	2.2 g
Saturated fat	0 g
Sodium	444 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (45 g)	256	11.1 g	51.1 g	2.2 g	444 mg
Per 100 g	569	24.7 g	113.6 g	4.9 g	987 mg

Is Multigrain Bread by Chompie's healthy?

Multigrain Bread by Chompie's has 256 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (444 mg per serving).

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Frequently asked

How many calories are in Multigrain Bread by Chompie's?

Multigrain Bread by Chompie's has 256 calories per serving (1 slice (45 g)).

How much protein is in Multigrain Bread by Chompie's?

A serving of Multigrain Bread by Chompie's contains 11.1 g of protein.

How many carbs are in Multigrain Bread by Chompie's?

A serving of Multigrain Bread by Chompie's has 51.1 g of carbohydrates, including 4.4 g of sugar.

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