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Multigrain Bread by Essential Everyday nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

51.2 g

70% of calories

Fat

4.7 g

14% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

51.2 g

Fat

4.7 g

Fibre

9.3 g

Sugar

9.3 g

Sodium

314 mg

Nutrition facts

Calories256
Protein11.6 g
Carbohydrates51.2 g
Sugar9.3 g
Fibre9.3 g
Fat4.7 g
Saturated fat0 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)25611.6 g51.2 g4.7 g314 mg
Per 100 g59527 g119.1 g10.8 g730 mg

Is Multigrain Bread by Essential Everyday healthy?

Multigrain Bread by Essential Everyday has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Bread by Essential Everyday?

Multigrain Bread by Essential Everyday has 256 calories per serving (43 g (43 g)).

How much protein is in Multigrain Bread by Essential Everyday?

A serving of Multigrain Bread by Essential Everyday contains 11.6 g of protein.

How many carbs are in Multigrain Bread by Essential Everyday?

A serving of Multigrain Bread by Essential Everyday has 51.2 g of carbohydrates, including 9.3 g of sugar.

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