Multigrain Bread by Good & Gather nutrition facts

250calories per 1 slice (40 g)

Macro breakdown

Protein

10 g

15% of calories

Carbs

47.5 g

72% of calories

Fat

3.8 g

13% of calories

Portion calculator

Base serving: 1 slice (40 g)

Servings

Calories

250

for 1 × 1 slice

Protein

10 g

Carbs

47.5 g

Fat

3.8 g

Fibre

7.5 g

Sugar

7.5 g

Sodium

425 mg

Nutrition facts

Calories	250
Protein	10 g
Carbohydrates	47.5 g
Sugar	7.5 g
Fibre	7.5 g
Fat	3.8 g
Saturated fat	0 g
Sodium	425 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (40 g)	250	10 g	47.5 g	3.8 g	425 mg
Per 100 g	625	25 g	118.8 g	9.4 g	1,063 mg

Is Multigrain Bread by Good & Gather healthy?

Multigrain Bread by Good & Gather has 250 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Bread by Good & Gather?

Multigrain Bread by Good & Gather has 250 calories per serving (1 slice (40 g)).

How much protein is in Multigrain Bread by Good & Gather?

A serving of Multigrain Bread by Good & Gather contains 10 g of protein.

How many carbs are in Multigrain Bread by Good & Gather?

A serving of Multigrain Bread by Good & Gather has 47.5 g of carbohydrates, including 7.5 g of sugar.

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