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Multigrain Cheese Crunchies by Kroger nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

60% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

7.1 g

Carbs

71.4 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat3.6 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4647.1 g71.4 g17.9 g786 mg
Per 100 g1,65725.5 g255 g63.9 g2,807 mg

Is Multigrain Cheese Crunchies by Kroger healthy?

Multigrain Cheese Crunchies by Kroger has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Multigrain Cheese Crunchies by Kroger?

Multigrain Cheese Crunchies by Kroger has 464 calories per serving (1 oz (28 g)).

How much protein is in Multigrain Cheese Crunchies by Kroger?

A serving of Multigrain Cheese Crunchies by Kroger contains 7.1 g of protein.

How many carbs are in Multigrain Cheese Crunchies by Kroger?

A serving of Multigrain Cheese Crunchies by Kroger has 71.4 g of carbohydrates, including 3.6 g of sugar.

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