Multigrain Cluster & Flake Cereal by Giant Eagle nutrition facts
Macro breakdown
9.1 g
8% of calories
74.6 g
69% of calories
10.9 g
23% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
436
for 1 × 55 g
Protein
9.1 g
Carbs
74.6 g
Fat
10.9 g
Fibre
5.5 g
Sugar
25.4 g
Sodium
36 mg
Nutrition facts
| Calories | 436 |
| Protein | 9.1 g |
| Carbohydrates | 74.6 g |
| Sugar | 25.4 g |
| Fibre | 5.5 g |
| Fat | 10.9 g |
| Saturated fat | 0.9 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 436 | 9.1 g | 74.6 g | 10.9 g | 36 mg |
| Per 100 g | 793 | 16.5 g | 135.6 g | 19.8 g | 65 mg |
Is Multigrain Cluster & Flake Cereal by Giant Eagle healthy?
Multigrain Cluster & Flake Cereal by Giant Eagle has 436 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Cluster & Flake Cereal by Giant Eagle?
Multigrain Cluster & Flake Cereal by Giant Eagle has 436 calories per serving (55 g (55 g)).
How much protein is in Multigrain Cluster & Flake Cereal by Giant Eagle?
A serving of Multigrain Cluster & Flake Cereal by Giant Eagle contains 9.1 g of protein.
How many carbs are in Multigrain Cluster & Flake Cereal by Giant Eagle?
A serving of Multigrain Cluster & Flake Cereal by Giant Eagle has 74.6 g of carbohydrates, including 25.4 g of sugar.