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Multigrain Crackers by Kroger nutrition facts

448calories per 12 cracker (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

69 g

60% of calories

Fat

17.2 g

34% of calories

Portion calculator

Base serving: 12 cracker (29 g)

Servings

Calories

448

for 1 × 12 cracker

Protein

6.9 g

Carbs

69 g

Fat

17.2 g

Fibre

6.9 g

Sugar

6.9 g

Sodium

966 mg

Nutrition facts

Calories448
Protein6.9 g
Carbohydrates69 g
Sugar6.9 g
Fibre6.9 g
Fat17.2 g
Saturated fat1.7 g
Sodium966 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 cracker (29 g)4486.9 g69 g17.2 g966 mg
Per 100 g1,54523.8 g237.9 g59.3 g3,331 mg

Is Multigrain Crackers by Kroger healthy?

Multigrain Crackers by Kroger has 448 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Crackers by Kroger?

Multigrain Crackers by Kroger has 448 calories per serving (12 cracker (29 g)).

How much protein is in Multigrain Crackers by Kroger?

A serving of Multigrain Crackers by Kroger contains 6.9 g of protein.

How many carbs are in Multigrain Crackers by Kroger?

A serving of Multigrain Crackers by Kroger has 69 g of carbohydrates, including 6.9 g of sugar.

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