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Multigrain English Muffin by Chompie's nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

47.4 g

79% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

47.4 g

Fat

1.8 g

Fibre

5.3 g

Sugar

5.3 g

Sodium

386 mg

Nutrition facts

Calories228
Protein8.8 g
Carbohydrates47.4 g
Sugar5.3 g
Fibre5.3 g
Fat1.8 g
Saturated fat0 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2288.8 g47.4 g1.8 g386 mg
Per 100 g40015.4 g83.2 g3.1 g677 mg

Is Multigrain English Muffin by Chompie's healthy?

Multigrain English Muffin by Chompie's has 228 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Multigrain English Muffin by Chompie's?

Multigrain English Muffin by Chompie's has 228 calories per serving (57 g (57 g)).

How much protein is in Multigrain English Muffin by Chompie's?

A serving of Multigrain English Muffin by Chompie's contains 8.8 g of protein.

How many carbs are in Multigrain English Muffin by Chompie's?

A serving of Multigrain English Muffin by Chompie's has 47.4 g of carbohydrates, including 5.3 g of sugar.

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