Multigrain English Muffins by Ahold nutrition facts

158calories per 57 g (57 g)

Macro breakdown

Protein

7 g

16% of calories

Carbs

33.3 g

75% of calories

Fat

1.8 g

9% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

158

for 1 × 57 g

Protein

7 g

Carbs

33.3 g

Fat

1.8 g

Fibre

7 g

Sugar

1.8 g

Sodium

246 mg

Nutrition facts

Calories	158
Protein	7 g
Carbohydrates	33.3 g
Sugar	1.8 g
Fibre	7 g
Fat	1.8 g
Saturated fat	0 g
Sodium	246 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	158	7 g	33.3 g	1.8 g	246 mg
Per 100 g	277	12.3 g	58.4 g	3.1 g	432 mg

Is Multigrain English Muffins by Ahold healthy?

Multigrain English Muffins by Ahold has 158 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•High in sodium (246 mg per serving).

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Frequently asked

How many calories are in Multigrain English Muffins by Ahold?

Multigrain English Muffins by Ahold has 158 calories per serving (57 g (57 g)).

How much protein is in Multigrain English Muffins by Ahold?

A serving of Multigrain English Muffins by Ahold contains 7 g of protein.

How many carbs are in Multigrain English Muffins by Ahold?

A serving of Multigrain English Muffins by Ahold has 33.3 g of carbohydrates, including 1.8 g of sugar.

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