Multigrain Flaxseed Brown Rice Crackers by Publix nutrition facts
Macro breakdown
6.7 g
6% of calories
80 g
76% of calories
8.3 g
18% of calories
Portion calculator
Base serving: 15 cracker (30 g)
Calories
433
for 1 × 15 cracker
Protein
6.7 g
Carbs
80 g
Fat
8.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
450 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 cracker (30 g) | 433 | 6.7 g | 80 g | 8.3 g | 450 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 27.8 g | 1,500 mg |
Is Multigrain Flaxseed Brown Rice Crackers by Publix healthy?
Multigrain Flaxseed Brown Rice Crackers by Publix has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Multigrain Flaxseed Brown Rice Crackers by Publix?
Multigrain Flaxseed Brown Rice Crackers by Publix has 433 calories per serving (15 cracker (30 g)).
How much protein is in Multigrain Flaxseed Brown Rice Crackers by Publix?
A serving of Multigrain Flaxseed Brown Rice Crackers by Publix contains 6.7 g of protein.
How many carbs are in Multigrain Flaxseed Brown Rice Crackers by Publix?
A serving of Multigrain Flaxseed Brown Rice Crackers by Publix has 80 g of carbohydrates, including 0 g of sugar.