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Multigrain Pita Bite Crackers by Trader Joe's nutrition facts

429calories per 8 cracker (28 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

67.9 g

62% of calories

Fat

12.5 g

25% of calories

Portion calculator

Base serving: 8 cracker (28 g)

Servings

Calories

429

for 1 × 8 cracker

Protein

14.3 g

Carbs

67.9 g

Fat

12.5 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

607 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre10.7 g
Fat12.5 g
Saturated fat0 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 cracker (28 g)42914.3 g67.9 g12.5 g607 mg
Per 100 g1,53251.1 g242.5 g44.6 g2,168 mg

Is Multigrain Pita Bite Crackers by Trader Joe's healthy?

Multigrain Pita Bite Crackers by Trader Joe's has 429 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Multigrain Pita Bite Crackers by Trader Joe's?

Multigrain Pita Bite Crackers by Trader Joe's has 429 calories per serving (8 cracker (28 g)).

How much protein is in Multigrain Pita Bite Crackers by Trader Joe's?

A serving of Multigrain Pita Bite Crackers by Trader Joe's contains 14.3 g of protein.

How many carbs are in Multigrain Pita Bite Crackers by Trader Joe's?

A serving of Multigrain Pita Bite Crackers by Trader Joe's has 67.9 g of carbohydrates, including 3.6 g of sugar.

Track Multigrain Pita Bite … in MunchMate