Multigrain Pizza Dough by Portland Pie Co nutrition facts

218calories per 55 g (55 g)

Macro breakdown

Protein

9.1 g

15% of calories

Carbs

47.3 g

78% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

218

for 1 × 55 g

Protein

9.1 g

Carbs

47.3 g

Fat

1.8 g

Fibre

7.3 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories	218
Protein	9.1 g
Carbohydrates	47.3 g
Sugar	0 g
Fibre	7.3 g
Fat	1.8 g
Saturated fat	0 g
Sodium	400 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	218	9.1 g	47.3 g	1.8 g	400 mg
Per 100 g	396	16.5 g	86 g	3.3 g	727 mg

Is Multigrain Pizza Dough by Portland Pie Co healthy?

Multigrain Pizza Dough by Portland Pie Co has 218 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Multigrain Pizza Dough by Portland Pie Co?

Multigrain Pizza Dough by Portland Pie Co has 218 calories per serving (55 g (55 g)).

How much protein is in Multigrain Pizza Dough by Portland Pie Co?

A serving of Multigrain Pizza Dough by Portland Pie Co contains 9.1 g of protein.

How many carbs are in Multigrain Pizza Dough by Portland Pie Co?

A serving of Multigrain Pizza Dough by Portland Pie Co has 47.3 g of carbohydrates, including 0 g of sugar.

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