Multigrain Quinoa Crisps by Gold Emblem nutrition facts
Macro breakdown
7.1 g
8% of calories
71.4 g
75% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
7.1 g
Carbs
71.4 g
Fat
7.1 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1040 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 7.1 g | 71.4 g | 7.1 g | 1,040 mg |
| Per 100 g | 1,275 | 25.5 g | 255 g | 25.5 g | 3,714 mg |
Is Multigrain Quinoa Crisps by Gold Emblem healthy?
Multigrain Quinoa Crisps by Gold Emblem has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Quinoa Crisps by Gold Emblem?
Multigrain Quinoa Crisps by Gold Emblem has 357 calories per serving (28 g (28 g)).
How much protein is in Multigrain Quinoa Crisps by Gold Emblem?
A serving of Multigrain Quinoa Crisps by Gold Emblem contains 7.1 g of protein.
How many carbs are in Multigrain Quinoa Crisps by Gold Emblem?
A serving of Multigrain Quinoa Crisps by Gold Emblem has 71.4 g of carbohydrates, including 7.1 g of sugar.