Multigrain Rich & Crisp Crackers by Se Grocers nutrition facts
Macro breakdown
7.1 g
6% of calories
71.4 g
60% of calories
17.9 g
34% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
500
for 1 × 14 g
Protein
7.1 g
Carbs
71.4 g
Fat
17.9 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
929 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 500 | 7.1 g | 71.4 g | 17.9 g | 929 mg |
| Per 100 g | 3,571 | 51 g | 510 g | 127.9 g | 6,636 mg |
Is Multigrain Rich & Crisp Crackers by Se Grocers healthy?
Multigrain Rich & Crisp Crackers by Se Grocers has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Rich & Crisp Crackers by Se Grocers?
Multigrain Rich & Crisp Crackers by Se Grocers has 500 calories per serving (14 g (14 g)).
How much protein is in Multigrain Rich & Crisp Crackers by Se Grocers?
A serving of Multigrain Rich & Crisp Crackers by Se Grocers contains 7.1 g of protein.
How many carbs are in Multigrain Rich & Crisp Crackers by Se Grocers?
A serving of Multigrain Rich & Crisp Crackers by Se Grocers has 71.4 g of carbohydrates, including 14.3 g of sugar.