Multigrain Sandwich Buns by Ozery Bakery nutrition facts

253calories per 1 bun (75 g)

Macro breakdown

Protein

9.3 g

15% of calories

Carbs

48 g

76% of calories

Fat

2.7 g

9% of calories

Portion calculator

Base serving: 1 bun (75 g)

Servings

Calories

253

for 1 × 1 bun

Protein

9.3 g

Carbs

48 g

Fat

2.7 g

Fibre

5.3 g

Sugar

5.3 g

Sodium

413 mg

Nutrition facts

Calories	253
Protein	9.3 g
Carbohydrates	48 g
Sugar	5.3 g
Fibre	5.3 g
Fat	2.7 g
Saturated fat	0 g
Sodium	413 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (75 g)	253	9.3 g	48 g	2.7 g	413 mg
Per 100 g	337	12.4 g	64 g	3.6 g	551 mg

Is Multigrain Sandwich Buns by Ozery Bakery healthy?

Multigrain Sandwich Buns by Ozery Bakery has 253 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (413 mg per serving).

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Frequently asked

How many calories are in Multigrain Sandwich Buns by Ozery Bakery?

Multigrain Sandwich Buns by Ozery Bakery has 253 calories per serving (1 bun (75 g)).

How much protein is in Multigrain Sandwich Buns by Ozery Bakery?

A serving of Multigrain Sandwich Buns by Ozery Bakery contains 9.3 g of protein.

How many carbs are in Multigrain Sandwich Buns by Ozery Bakery?

A serving of Multigrain Sandwich Buns by Ozery Bakery has 48 g of carbohydrates, including 5.3 g of sugar.

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