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Multigrain - Sea Salt Baked Pita Chips by Harris Teeter nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

64.3 g

63% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

14.3 g

Carbs

64.3 g

Fat

10.7 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

643 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre10.7 g
Fat10.7 g
Saturated fat0 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)39314.3 g64.3 g10.7 g643 mg
Per 100 g1,40451.1 g229.6 g38.2 g2,296 mg

Is Multigrain - Sea Salt Baked Pita Chips by Harris Teeter healthy?

Multigrain - Sea Salt Baked Pita Chips by Harris Teeter has 393 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Multigrain - Sea Salt Baked Pita Chips by Harris Teeter?

Multigrain - Sea Salt Baked Pita Chips by Harris Teeter has 393 calories per serving (1 oz (28 g)).

How much protein is in Multigrain - Sea Salt Baked Pita Chips by Harris Teeter?

A serving of Multigrain - Sea Salt Baked Pita Chips by Harris Teeter contains 14.3 g of protein.

How many carbs are in Multigrain - Sea Salt Baked Pita Chips by Harris Teeter?

A serving of Multigrain - Sea Salt Baked Pita Chips by Harris Teeter has 64.3 g of carbohydrates, including 3.6 g of sugar.

Track Multigrain - Sea Salt… in MunchMate