Multigrain Snacks by Lay's nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
67.9 g
55% of calories
Fat
21.4 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
21.4 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
714 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 7.1 g | 67.9 g | 21.4 g | 714 mg |
| Per 100 g | 1,786 | 25.5 g | 242.5 g | 76.4 g | 2,550 mg |
Is Multigrain Snacks by Lay's healthy?
Multigrain Snacks by Lay's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multigrain Snacks by Lay's?
Multigrain Snacks by Lay's has 500 calories per serving (28 g (28 g)).
How much protein is in Multigrain Snacks by Lay's?
A serving of Multigrain Snacks by Lay's contains 7.1 g of protein.
How many carbs are in Multigrain Snacks by Lay's?
A serving of Multigrain Snacks by Lay's has 67.9 g of carbohydrates, including 7.1 g of sugar.