MunchMate
Grocery

Multigrain Table Crackers by Schar nutrition facts

486calories per 5 cracker (35 g)

Macro breakdown

Protein

5.7 g

5% of calories

Carbs

85.7 g

69% of calories

Fat

14.3 g

26% of calories

Portion calculator

Base serving: 5 cracker (35 g)

Servings

Calories

486

for 1 × 5 cracker

Protein

5.7 g

Carbs

85.7 g

Fat

14.3 g

Fibre

8.6 g

Sugar

2.9 g

Sodium

800 mg

Nutrition facts

Calories486
Protein5.7 g
Carbohydrates85.7 g
Sugar2.9 g
Fibre8.6 g
Fat14.3 g
Saturated fat7.1 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (35 g)4865.7 g85.7 g14.3 g800 mg
Per 100 g1,38916.3 g244.9 g40.9 g2,286 mg

Is Multigrain Table Crackers by Schar healthy?

Multigrain Table Crackers by Schar has 486 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (800 mg per serving).

Track Multigrain Table Crackers by Schar in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Multigrain Table Crackers by Schar?

Multigrain Table Crackers by Schar has 486 calories per serving (5 cracker (35 g)).

How much protein is in Multigrain Table Crackers by Schar?

A serving of Multigrain Table Crackers by Schar contains 5.7 g of protein.

How many carbs are in Multigrain Table Crackers by Schar?

A serving of Multigrain Table Crackers by Schar has 85.7 g of carbohydrates, including 2.9 g of sugar.

Track Multigrain Table Crac… in MunchMate →