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Multigrain Thin Sandwich Rolls by Ahold nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

51.2 g

78% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

51.2 g

Fat

2.3 g

Fibre

9.3 g

Sugar

4.7 g

Sodium

314 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates51.2 g
Sugar4.7 g
Fibre9.3 g
Fat2.3 g
Saturated fat0 g
Sodium314 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g51.2 g2.3 g314 mg
Per 100 g59521.6 g119.1 g5.4 g730 mg

Is Multigrain Thin Sandwich Rolls by Ahold healthy?

Multigrain Thin Sandwich Rolls by Ahold has 256 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (314 mg per serving).

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Frequently asked

How many calories are in Multigrain Thin Sandwich Rolls by Ahold?

Multigrain Thin Sandwich Rolls by Ahold has 256 calories per serving (43 g (43 g)).

How much protein is in Multigrain Thin Sandwich Rolls by Ahold?

A serving of Multigrain Thin Sandwich Rolls by Ahold contains 9.3 g of protein.

How many carbs are in Multigrain Thin Sandwich Rolls by Ahold?

A serving of Multigrain Thin Sandwich Rolls by Ahold has 51.2 g of carbohydrates, including 4.7 g of sugar.

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