Multigrain Toasted Oats by Shoprite nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

80 g

83% of calories

Fat

3.8 g

9% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

7.5 g

Carbs

80 g

Fat

3.8 g

Fibre

10 g

Sugar

20 g

Sodium

425 mg

Nutrition facts

Calories	375
Protein	7.5 g
Carbohydrates	80 g
Sugar	20 g
Fibre	10 g
Fat	3.8 g
Saturated fat	0 g
Sodium	425 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	375	7.5 g	80 g	3.8 g	425 mg
Per 100 g	938	18.8 g	200 g	9.4 g	1,063 mg

Is Multigrain Toasted Oats by Shoprite healthy?

Multigrain Toasted Oats by Shoprite has 375 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multigrain Toasted Oats by Shoprite?

Multigrain Toasted Oats by Shoprite has 375 calories per serving (40 g (40 g)).

How much protein is in Multigrain Toasted Oats by Shoprite?

A serving of Multigrain Toasted Oats by Shoprite contains 7.5 g of protein.

How many carbs are in Multigrain Toasted Oats by Shoprite?

A serving of Multigrain Toasted Oats by Shoprite has 80 g of carbohydrates, including 20 g of sugar.

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