Multigrain Waffles by Good & Gather nutrition facts

243calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

9% of calories

Carbs

40 g

65% of calories

Fat

7.1 g

26% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

243

for 1 × 70 g

Protein

5.7 g

Carbs

40 g

Fat

7.1 g

Fibre

4.3 g

Sugar

4.3 g

Sodium

500 mg

Nutrition facts

Calories	243
Protein	5.7 g
Carbohydrates	40 g
Sugar	4.3 g
Fibre	4.3 g
Fat	7.1 g
Saturated fat	1.4 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	243	5.7 g	40 g	7.1 g	500 mg
Per 100 g	347	8.2 g	57.1 g	10.2 g	714 mg

Is Multigrain Waffles by Good & Gather healthy?

Multigrain Waffles by Good & Gather has 243 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Multigrain Waffles by Good & Gather?

Multigrain Waffles by Good & Gather has 243 calories per serving (70 g (70 g)).

How much protein is in Multigrain Waffles by Good & Gather?

A serving of Multigrain Waffles by Good & Gather contains 5.7 g of protein.

How many carbs are in Multigrain Waffles by Good & Gather?

A serving of Multigrain Waffles by Good & Gather has 40 g of carbohydrates, including 4.3 g of sugar.

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