Multigrain Waffles by Harris Teeter nutrition facts

257calories per 2 waffle (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

40 g

59% of calories

Fat

10 g

33% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

257

for 1 × 2 waffle

Protein

5.7 g

Carbs

40 g

Fat

10 g

Fibre

2.9 g

Sugar

7.1 g

Sodium

471 mg

Nutrition facts

Calories	257
Protein	5.7 g
Carbohydrates	40 g
Sugar	7.1 g
Fibre	2.9 g
Fat	10 g
Saturated fat	1.4 g
Sodium	471 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	257	5.7 g	40 g	10 g	471 mg
Per 100 g	367	8.2 g	57.1 g	14.3 g	673 mg

Is Multigrain Waffles by Harris Teeter healthy?

Multigrain Waffles by Harris Teeter has 257 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (471 mg per serving).

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Frequently asked

How many calories are in Multigrain Waffles by Harris Teeter?

Multigrain Waffles by Harris Teeter has 257 calories per serving (2 waffle (70 g)).

How much protein is in Multigrain Waffles by Harris Teeter?

A serving of Multigrain Waffles by Harris Teeter contains 5.7 g of protein.

How many carbs are in Multigrain Waffles by Harris Teeter?

A serving of Multigrain Waffles by Harris Teeter has 40 g of carbohydrates, including 7.1 g of sugar.

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