Multigrain Waffles by Raley's nutrition facts

257calories per 70 g (70 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

38.6 g

57% of calories

Fat

10 g

33% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

257

for 1 × 70 g

Protein

7.1 g

Carbs

38.6 g

Fat

10 g

Fibre

4.3 g

Sugar

5.7 g

Sodium

529 mg

Nutrition facts

Calories	257
Protein	7.1 g
Carbohydrates	38.6 g
Sugar	5.7 g
Fibre	4.3 g
Fat	10 g
Saturated fat	1.4 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	257	7.1 g	38.6 g	10 g	529 mg
Per 100 g	367	10.2 g	55.1 g	14.3 g	756 mg

Is Multigrain Waffles by Raley's healthy?

Multigrain Waffles by Raley's has 257 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (529 mg per serving).

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Frequently asked

How many calories are in Multigrain Waffles by Raley's?

Multigrain Waffles by Raley's has 257 calories per serving (70 g (70 g)).

How much protein is in Multigrain Waffles by Raley's?

A serving of Multigrain Waffles by Raley's contains 7.1 g of protein.

How many carbs are in Multigrain Waffles by Raley's?

A serving of Multigrain Waffles by Raley's has 38.6 g of carbohydrates, including 5.7 g of sugar.

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