Multigrain Wheat Bread by Ahold nutrition facts

222calories per 1 slice (27 g)

Macro breakdown

Protein

11.1 g

17% of calories

Carbs

44.4 g

70% of calories

Fat

3.7 g

13% of calories

Portion calculator

Base serving: 1 slice (27 g)

Servings

Calories

222

for 1 × 1 slice

Protein

11.1 g

Carbs

44.4 g

Fat

3.7 g

Fibre

7.4 g

Sugar

3.7 g

Sodium

352 mg

Nutrition facts

Calories	222
Protein	11.1 g
Carbohydrates	44.4 g
Sugar	3.7 g
Fibre	7.4 g
Fat	3.7 g
Saturated fat	0 g
Sodium	352 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (27 g)	222	11.1 g	44.4 g	3.7 g	352 mg
Per 100 g	822	41.1 g	164.4 g	13.7 g	1,304 mg

Is Multigrain Wheat Bread by Ahold healthy?

Multigrain Wheat Bread by Ahold has 222 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (352 mg per serving).

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Frequently asked

How many calories are in Multigrain Wheat Bread by Ahold?

Multigrain Wheat Bread by Ahold has 222 calories per serving (1 slice (27 g)).

How much protein is in Multigrain Wheat Bread by Ahold?

A serving of Multigrain Wheat Bread by Ahold contains 11.1 g of protein.

How many carbs are in Multigrain Wheat Bread by Ahold?

A serving of Multigrain Wheat Bread by Ahold has 44.4 g of carbohydrates, including 3.7 g of sugar.

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