Multiseeds Nutthins Crackers by Blue Diamond nutrition facts
Macro breakdown
10 g
9% of calories
73.3 g
67% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 13 cracker (30 g)
Calories
433
for 1 × 13 cracker
Protein
10 g
Carbs
73.3 g
Fat
11.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
450 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 11.7 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 cracker (30 g) | 433 | 10 g | 73.3 g | 11.7 g | 450 mg |
| Per 100 g | 1,443 | 33.3 g | 244.3 g | 39 g | 1,500 mg |
Is Multiseeds Nutthins Crackers by Blue Diamond healthy?
Multiseeds Nutthins Crackers by Blue Diamond has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Multiseeds Nutthins Crackers by Blue Diamond?
Multiseeds Nutthins Crackers by Blue Diamond has 433 calories per serving (13 cracker (30 g)).
How much protein is in Multiseeds Nutthins Crackers by Blue Diamond?
A serving of Multiseeds Nutthins Crackers by Blue Diamond contains 10 g of protein.
How many carbs are in Multiseeds Nutthins Crackers by Blue Diamond?
A serving of Multiseeds Nutthins Crackers by Blue Diamond has 73.3 g of carbohydrates, including 0 g of sugar.