Munchy Medley by Great Value nutrition facts

433calories per 0.5 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

73.3 g

67% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

433

for 1 × 0.5 cup

Protein

6.7 g

Carbs

73.3 g

Fat

13.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

633 mg

Nutrition facts

Calories	433
Protein	6.7 g
Carbohydrates	73.3 g
Sugar	36.7 g
Fibre	3.3 g
Fat	13.3 g
Saturated fat	10 g
Sodium	633 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (30 g)	433	6.7 g	73.3 g	13.3 g	633 mg
Per 100 g	1,443	22.2 g	244.3 g	44.3 g	2,110 mg

Is Munchy Medley by Great Value healthy?

Munchy Medley by Great Value has 433 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Munchy Medley by Great Value?

Munchy Medley by Great Value has 433 calories per serving (0.5 cup (30 g)).

How much protein is in Munchy Medley by Great Value?

A serving of Munchy Medley by Great Value contains 6.7 g of protein.

How many carbs are in Munchy Medley by Great Value?

A serving of Munchy Medley by Great Value has 73.3 g of carbohydrates, including 36.7 g of sugar.

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