Munchy Medley by Great Value nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
433
for 1 × 0.5 cup
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
633 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 10 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 433 | 6.7 g | 73.3 g | 13.3 g | 633 mg |
| Per 100 g | 1,443 | 22.2 g | 244.3 g | 44.3 g | 2,110 mg |
Is Munchy Medley by Great Value healthy?
Munchy Medley by Great Value has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
Track Munchy Medley by Great Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Munchy Medley by Great Value?
Munchy Medley by Great Value has 433 calories per serving (0.5 cup (30 g)).
How much protein is in Munchy Medley by Great Value?
A serving of Munchy Medley by Great Value contains 6.7 g of protein.
How many carbs are in Munchy Medley by Great Value?
A serving of Munchy Medley by Great Value has 73.3 g of carbohydrates, including 36.7 g of sugar.