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Mung Beans by Sadaf nutrition facts

290calories per 50 g (50 g)

Macro breakdown

Protein

24 g

27% of calories

Carbs

62 g

70% of calories

Fat

1 g

3% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

290

for 1 × 50 g

Protein

24 g

Carbs

62 g

Fat

1 g

Fibre

16 g

Sugar

6 g

Sodium

20 mg

Nutrition facts

Calories290
Protein24 g
Carbohydrates62 g
Sugar6 g
Fibre16 g
Fat1 g
Saturated fat0.4 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)29024 g62 g1 g20 mg
Per 100 g58048 g124 g2 g40 mg

Is Mung Beans by Sadaf healthy?

Mung Beans by Sadaf has 290 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (16 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mung Beans by Sadaf?

Mung Beans by Sadaf has 290 calories per serving (50 g (50 g)).

How much protein is in Mung Beans by Sadaf?

A serving of Mung Beans by Sadaf contains 24 g of protein.

How many carbs are in Mung Beans by Sadaf?

A serving of Mung Beans by Sadaf has 62 g of carbohydrates, including 6 g of sugar.

Track Mung Beans by Sadaf in MunchMate