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Munsta - Lo Cheese by Foodworks nutrition facts

364calories per 22 g (22 g)

Macro breakdown

Protein

22.7 g

27% of calories

Carbs

0 g

0% of calories

Fat

27.3 g

73% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

364

for 1 × 22 g

Protein

22.7 g

Carbs

0 g

Fat

27.3 g

Fibre

0 g

Sugar

0 g

Sodium

364 mg

Nutrition facts

Calories364
Protein22.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat27.3 g
Saturated fat22.7 g
Sodium364 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)36422.7 g0 g27.3 g364 mg
Per 100 g1,655103.2 g0 g124.1 g1,655 mg

Is Munsta - Lo Cheese by Foodworks healthy?

Munsta - Lo Cheese by Foodworks has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (364 mg per serving).

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Frequently asked

How many calories are in Munsta - Lo Cheese by Foodworks?

Munsta - Lo Cheese by Foodworks has 364 calories per serving (22 g (22 g)).

How much protein is in Munsta - Lo Cheese by Foodworks?

A serving of Munsta - Lo Cheese by Foodworks contains 22.7 g of protein.

How many carbs are in Munsta - Lo Cheese by Foodworks?

A serving of Munsta - Lo Cheese by Foodworks has 0 g of carbohydrates, including 0 g of sugar.

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