Murray by Girl Scouts nutrition facts
476calories per 1 package (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
61.9 g
47% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 package (21 g)
Servings
Calories
476
for 1 × 1 package
Protein
4.8 g
Carbs
61.9 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
429 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 61.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 9.5 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (21 g) | 476 | 4.8 g | 61.9 g | 28.6 g | 429 mg |
| Per 100 g | 2,267 | 22.7 g | 294.8 g | 136.2 g | 2,043 mg |
Is Murray by Girl Scouts healthy?
Murray by Girl Scouts has 476 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Murray by Girl Scouts?
Murray by Girl Scouts has 476 calories per serving (1 package (21 g)).
How much protein is in Murray by Girl Scouts?
A serving of Murray by Girl Scouts contains 4.8 g of protein.
How many carbs are in Murray by Girl Scouts?
A serving of Murray by Girl Scouts has 61.9 g of carbohydrates, including 0 g of sugar.