Mushroom by Good & Gather nutrition facts
22calories per 0.75 cup (113 g)
Macro breakdown
Protein
1.8 g
33% of calories
Carbs
3.5 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (113 g)
Servings
Calories
22
for 1 × 0.75 cup
Protein
1.8 g
Carbs
3.5 g
Fat
0 g
Fibre
1.8 g
Sugar
0.9 g
Sodium
195 mg
Nutrition facts
| Calories | 22 |
| Protein | 1.8 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.9 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 195 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (113 g) | 22 | 1.8 g | 3.5 g | 0 g | 195 mg |
| Per 100 g | 19 | 1.6 g | 3.1 g | 0 g | 173 mg |
Is Mushroom by Good & Gather healthy?
Mushroom by Good & Gather has 22 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mushroom by Good & Gather?
Mushroom by Good & Gather has 22 calories per serving (0.75 cup (113 g)).
How much protein is in Mushroom by Good & Gather?
A serving of Mushroom by Good & Gather contains 1.8 g of protein.
How many carbs are in Mushroom by Good & Gather?
A serving of Mushroom by Good & Gather has 3.5 g of carbohydrates, including 0.9 g of sugar.