Mushroom, Caramelized Onion & Fig Flatbread by Daiya nutrition facts
Macro breakdown
2.6 g
5% of calories
35.6 g
64% of calories
7.8 g
32% of calories
Portion calculator
Base serving: 13 flatbread (115 g)
Calories
217
for 1 × 13 flatbread
Protein
2.6 g
Carbs
35.6 g
Fat
7.8 g
Fibre
1.7 g
Sugar
2.6 g
Sodium
304 mg
Nutrition facts
| Calories | 217 |
| Protein | 2.6 g |
| Carbohydrates | 35.6 g |
| Sugar | 2.6 g |
| Fibre | 1.7 g |
| Fat | 7.8 g |
| Saturated fat | 3 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 flatbread (115 g) | 217 | 2.6 g | 35.6 g | 7.8 g | 304 mg |
| Per 100 g | 189 | 2.3 g | 31 g | 6.8 g | 264 mg |
Is Mushroom, Caramelized Onion & Fig Flatbread by Daiya healthy?
Mushroom, Caramelized Onion & Fig Flatbread by Daiya has 217 calories per serving. Here's the quick read:
- •One serving of Mushroom, Caramelized Onion & Fig Flatbread by Daiya is 217 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mushroom, Caramelized Onion & Fig Flatbread by Daiya?
Mushroom, Caramelized Onion & Fig Flatbread by Daiya has 217 calories per serving (13 flatbread (115 g)).
How much protein is in Mushroom, Caramelized Onion & Fig Flatbread by Daiya?
A serving of Mushroom, Caramelized Onion & Fig Flatbread by Daiya contains 2.6 g of protein.
How many carbs are in Mushroom, Caramelized Onion & Fig Flatbread by Daiya?
A serving of Mushroom, Caramelized Onion & Fig Flatbread by Daiya has 35.6 g of carbohydrates, including 2.6 g of sugar.