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Mushroom Gravy Mix, Mushroom by Essential Everyday nutrition facts

300calories per 2 tsp (5 g)

Macro breakdown

Protein

20 g

25% of calories

Carbs

60 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

300

for 1 × 2 tsp

Protein

20 g

Carbs

60 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

5000 mg

Nutrition facts

Calories300
Protein20 g
Carbohydrates60 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium5,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)30020 g60 g0 g5,000 mg
Per 100 g6,000400 g1,200 g0 g100,000 mg

Is Mushroom Gravy Mix, Mushroom by Essential Everyday healthy?

Mushroom Gravy Mix, Mushroom by Essential Everyday has 300 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (5000 mg per serving).

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Frequently asked

How many calories are in Mushroom Gravy Mix, Mushroom by Essential Everyday?

Mushroom Gravy Mix, Mushroom by Essential Everyday has 300 calories per serving (2 tsp (5 g)).

How much protein is in Mushroom Gravy Mix, Mushroom by Essential Everyday?

A serving of Mushroom Gravy Mix, Mushroom by Essential Everyday contains 20 g of protein.

How many carbs are in Mushroom Gravy Mix, Mushroom by Essential Everyday?

A serving of Mushroom Gravy Mix, Mushroom by Essential Everyday has 60 g of carbohydrates, including 0 g of sugar.

Track Mushroom Gravy Mix, M… in MunchMate