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Mushroom Stems & Pieces by Ahold nutrition facts

18calories per 1 can (113 g)

Macro breakdown

Protein

1.8 g

50% of calories

Carbs

1.8 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (113 g)

Servings

Calories

18

for 1 × 1 can

Protein

1.8 g

Carbs

1.8 g

Fat

0 g

Fibre

1.8 g

Sugar

0 g

Sodium

13 mg

Nutrition facts

Calories18
Protein1.8 g
Carbohydrates1.8 g
Sugar0 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium13 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (113 g)181.8 g1.8 g0 g13 mg
Per 100 g161.6 g1.6 g0 g12 mg

Is Mushroom Stems & Pieces by Ahold healthy?

Mushroom Stems & Pieces by Ahold has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mushroom Stems & Pieces by Ahold?

Mushroom Stems & Pieces by Ahold has 18 calories per serving (1 can (113 g)).

How much protein is in Mushroom Stems & Pieces by Ahold?

A serving of Mushroom Stems & Pieces by Ahold contains 1.8 g of protein.

How many carbs are in Mushroom Stems & Pieces by Ahold?

A serving of Mushroom Stems & Pieces by Ahold has 1.8 g of carbohydrates, including 0 g of sugar.

Track Mushroom Stems & Piec… in MunchMate