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Mushrooms Stems & Pieces by Ahold nutrition facts

22calories per 1 can (113 g)

Macro breakdown

Protein

1.8 g

40% of calories

Carbs

2.7 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (113 g)

Servings

Calories

22

for 1 × 1 can

Protein

1.8 g

Carbs

2.7 g

Fat

0 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

310 mg

Nutrition facts

Calories22
Protein1.8 g
Carbohydrates2.7 g
Sugar0.9 g
Fibre1.8 g
Fat0 g
Saturated fat0 g
Sodium310 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (113 g)221.8 g2.7 g0 g310 mg
Per 100 g191.6 g2.3 g0 g274 mg

Is Mushrooms Stems & Pieces by Ahold healthy?

Mushrooms Stems & Pieces by Ahold has 22 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mushrooms Stems & Pieces by Ahold?

Mushrooms Stems & Pieces by Ahold has 22 calories per serving (1 can (113 g)).

How much protein is in Mushrooms Stems & Pieces by Ahold?

A serving of Mushrooms Stems & Pieces by Ahold contains 1.8 g of protein.

How many carbs are in Mushrooms Stems & Pieces by Ahold?

A serving of Mushrooms Stems & Pieces by Ahold has 2.7 g of carbohydrates, including 0.9 g of sugar.

Track Mushrooms Stems & Pie… in MunchMate