Mushrooms Stems & Pieces by Ahold nutrition facts
Macro breakdown
2.3 g
50% of calories
2.3 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
19
for 1 × 0.5 cup
Protein
2.3 g
Carbs
2.3 g
Fat
0 g
Fibre
2.3 g
Sugar
0 g
Sodium
15 mg
Nutrition facts
| Calories | 19 |
| Protein | 2.3 g |
| Carbohydrates | 2.3 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 19 | 2.3 g | 2.3 g | 0 g | 15 mg |
| Per 100 g | 15 | 1.8 g | 1.8 g | 0 g | 12 mg |
Is Mushrooms Stems & Pieces by Ahold healthy?
Mushrooms Stems & Pieces by Ahold has 19 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Mushrooms Stems & Pieces by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mushrooms Stems & Pieces by Ahold?
Mushrooms Stems & Pieces by Ahold has 19 calories per serving (0.5 cup (130 g)).
How much protein is in Mushrooms Stems & Pieces by Ahold?
A serving of Mushrooms Stems & Pieces by Ahold contains 2.3 g of protein.
How many carbs are in Mushrooms Stems & Pieces by Ahold?
A serving of Mushrooms Stems & Pieces by Ahold has 2.3 g of carbohydrates, including 0 g of sugar.