Mushrooms, Whole by Essential Everyday nutrition facts
Macro breakdown
3.2 g
50% of calories
3.2 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 jar (127 g)
Calories
28
for 1 × 1 jar
Protein
3.2 g
Carbs
3.2 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
189 mg
Nutrition facts
| Calories | 28 |
| Protein | 3.2 g |
| Carbohydrates | 3.2 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 189 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 jar (127 g) | 28 | 3.2 g | 3.2 g | 0 g | 189 mg |
| Per 100 g | 22 | 2.5 g | 2.5 g | 0 g | 149 mg |
Is Mushrooms, Whole by Essential Everyday healthy?
Mushrooms, Whole by Essential Everyday has 28 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mushrooms, Whole by Essential Everyday?
Mushrooms, Whole by Essential Everyday has 28 calories per serving (1 jar (127 g)).
How much protein is in Mushrooms, Whole by Essential Everyday?
A serving of Mushrooms, Whole by Essential Everyday contains 3.2 g of protein.
How many carbs are in Mushrooms, Whole by Essential Everyday?
A serving of Mushrooms, Whole by Essential Everyday has 3.2 g of carbohydrates, including 0 g of sugar.