Mussels by Ahold nutrition facts
90calories per 100 g (100 g)
Macro breakdown
Protein
12 g
59% of calories
Carbs
4 g
20% of calories
Fat
2 g
22% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
90
for 1 × 100 g
Protein
12 g
Carbs
4 g
Fat
2 g
Fibre
0 g
Sugar
0 g
Sodium
290 mg
Nutrition facts
| Calories | 90 |
| Protein | 12 g |
| Carbohydrates | 4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 90 | 12 g | 4 g | 2 g | 290 mg |
| Per 100 g | 90 | 12 g | 4 g | 2 g | 290 mg |
Is Mussels by Ahold healthy?
Mussels by Ahold has 90 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Mussels by Ahold?
Mussels by Ahold has 90 calories per serving (100 g (100 g)).
How much protein is in Mussels by Ahold?
A serving of Mussels by Ahold contains 12 g of protein.
How many carbs are in Mussels by Ahold?
A serving of Mussels by Ahold has 4 g of carbohydrates, including 0 g of sugar.