Mussels by Fishin' Company nutrition facts
155calories per 4 oz (113 g)
Macro breakdown
Protein
23.9 g
58% of calories
Carbs
7.1 g
17% of calories
Fat
4.4 g
24% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
155
for 1 × 4 oz
Protein
23.9 g
Carbs
7.1 g
Fat
4.4 g
Fibre
0 g
Sugar
0 g
Sodium
363 mg
Nutrition facts
| Calories | 155 |
| Protein | 23.9 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 0.9 g |
| Sodium | 363 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 155 | 23.9 g | 7.1 g | 4.4 g | 363 mg |
| Per 100 g | 137 | 21.2 g | 6.3 g | 3.9 g | 321 mg |
Is Mussels by Fishin' Company healthy?
Mussels by Fishin' Company has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Mussels by Fishin' Company?
Mussels by Fishin' Company has 155 calories per serving (4 oz (113 g)).
How much protein is in Mussels by Fishin' Company?
A serving of Mussels by Fishin' Company contains 23.9 g of protein.
How many carbs are in Mussels by Fishin' Company?
A serving of Mussels by Fishin' Company has 7.1 g of carbohydrates, including 0 g of sugar.