Mussels by Pier 33 Gourmet nutrition facts
94calories per 3 oz (85 g)
Macro breakdown
Protein
14.1 g
59% of calories
Carbs
4.7 g
20% of calories
Fat
2.4 g
22% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
94
for 1 × 3 oz
Protein
14.1 g
Carbs
4.7 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
329 mg
Nutrition facts
| Calories | 94 |
| Protein | 14.1 g |
| Carbohydrates | 4.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 329 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 94 | 14.1 g | 4.7 g | 2.4 g | 329 mg |
| Per 100 g | 111 | 16.6 g | 5.5 g | 2.8 g | 387 mg |
Is Mussels by Pier 33 Gourmet healthy?
Mussels by Pier 33 Gourmet has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
Track Mussels by Pier 33 Gourmet in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Mussels by Pier 33 Gourmet?
Mussels by Pier 33 Gourmet has 94 calories per serving (3 oz (85 g)).
How much protein is in Mussels by Pier 33 Gourmet?
A serving of Mussels by Pier 33 Gourmet contains 14.1 g of protein.
How many carbs are in Mussels by Pier 33 Gourmet?
A serving of Mussels by Pier 33 Gourmet has 4.7 g of carbohydrates, including 0 g of sugar.