Mussels by Pier Gourmet nutrition facts
62calories per 227 g (227 g)
Macro breakdown
Protein
8.4 g
58% of calories
Carbs
2.6 g
18% of calories
Fat
1.5 g
24% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
62
for 1 × 227 g
Protein
8.4 g
Carbs
2.6 g
Fat
1.5 g
Fibre
0 g
Sugar
0 g
Sodium
198 mg
Nutrition facts
| Calories | 62 |
| Protein | 8.4 g |
| Carbohydrates | 2.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 198 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 62 | 8.4 g | 2.6 g | 1.5 g | 198 mg |
| Per 100 g | 27 | 3.7 g | 1.2 g | 0.7 g | 87 mg |
Is Mussels by Pier Gourmet healthy?
Mussels by Pier Gourmet has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mussels by Pier Gourmet?
Mussels by Pier Gourmet has 62 calories per serving (227 g (227 g)).
How much protein is in Mussels by Pier Gourmet?
A serving of Mussels by Pier Gourmet contains 8.4 g of protein.
How many carbs are in Mussels by Pier Gourmet?
A serving of Mussels by Pier Gourmet has 2.6 g of carbohydrates, including 0 g of sugar.