Mussels by Winn-Dixie nutrition facts
82calories per 3 oz (85 g)
Macro breakdown
Protein
14.1 g
73% of calories
Carbs
0 g
0% of calories
Fat
2.4 g
27% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
82
for 1 × 3 oz
Protein
14.1 g
Carbs
0 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
235 mg
Nutrition facts
| Calories | 82 |
| Protein | 14.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 1.2 g |
| Sodium | 235 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 82 | 14.1 g | 0 g | 2.4 g | 235 mg |
| Per 100 g | 96 | 16.6 g | 0 g | 2.8 g | 276 mg |
Is Mussels by Winn-Dixie healthy?
Mussels by Winn-Dixie has 82 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Mussels by Winn-Dixie?
Mussels by Winn-Dixie has 82 calories per serving (3 oz (85 g)).
How much protein is in Mussels by Winn-Dixie?
A serving of Mussels by Winn-Dixie contains 14.1 g of protein.
How many carbs are in Mussels by Winn-Dixie?
A serving of Mussels by Winn-Dixie has 0 g of carbohydrates, including 0 g of sugar.