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Mustard Bbq by Rufus Teague nutrition facts

235calories per 34 g (34 g)

Macro breakdown

Protein

2.9 g

5% of calories

Carbs

52.9 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

235

for 1 × 34 g

Protein

2.9 g

Carbs

52.9 g

Fat

0 g

Fibre

Sugar

50 g

Sodium

882 mg

Nutrition facts

Calories235
Protein2.9 g
Carbohydrates52.9 g
Sugar50 g
Fibre
Fat0 g
Saturated fat
Sodium882 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)2352.9 g52.9 g0 g882 mg
Per 100 g6918.6 g155.6 g0 g2,594 mg

Is Mustard Bbq by Rufus Teague healthy?

Mustard Bbq by Rufus Teague has 235 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (882 mg per serving).

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Frequently asked

How many calories are in Mustard Bbq by Rufus Teague?

Mustard Bbq by Rufus Teague has 235 calories per serving (34 g (34 g)).

How much protein is in Mustard Bbq by Rufus Teague?

A serving of Mustard Bbq by Rufus Teague contains 2.9 g of protein.

How many carbs are in Mustard Bbq by Rufus Teague?

A serving of Mustard Bbq by Rufus Teague has 52.9 g of carbohydrates, including 50 g of sugar.

Track Mustard Bbq by Rufus … in MunchMate