Mustard by Spartan nutrition facts
200calories per 1 tsp (5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
20 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tsp (5 g)
Servings
Calories
200
for 1 × 1 tsp
Protein
0 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 20 g |
| Sugar | 20 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (5 g) | 200 | 0 g | 20 g | 0 g | 300 mg |
| Per 100 g | 4,000 | 0 g | 400 g | 0 g | 6,000 mg |
Is Mustard by Spartan healthy?
Mustard by Spartan has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Mustard by Spartan?
Mustard by Spartan has 200 calories per serving (1 tsp (5 g)).
How much protein is in Mustard by Spartan?
A serving of Mustard by Spartan contains 0 g of protein.
How many carbs are in Mustard by Spartan?
A serving of Mustard by Spartan has 20 g of carbohydrates, including 20 g of sugar.