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Mustard by Starkist nutrition facts

94calories per 1 pouch (85 g)

Macro breakdown

Protein

14.1 g

56% of calories

Carbs

7.1 g

28% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 1 pouch (85 g)

Servings

Calories

94

for 1 × 1 pouch

Protein

14.1 g

Carbs

7.1 g

Fat

1.8 g

Fibre

0 g

Sugar

3.5 g

Sodium

541 mg

Nutrition facts

Calories94
Protein14.1 g
Carbohydrates7.1 g
Sugar3.5 g
Fibre0 g
Fat1.8 g
Saturated fat0.6 g
Sodium541 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (85 g)9414.1 g7.1 g1.8 g541 mg
Per 100 g11116.6 g8.3 g2.1 g636 mg

Is Mustard by Starkist healthy?

Mustard by Starkist has 94 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • High in sodium (541 mg per serving).

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Frequently asked

How many calories are in Mustard by Starkist?

Mustard by Starkist has 94 calories per serving (1 pouch (85 g)).

How much protein is in Mustard by Starkist?

A serving of Mustard by Starkist contains 14.1 g of protein.

How many carbs are in Mustard by Starkist?

A serving of Mustard by Starkist has 7.1 g of carbohydrates, including 3.5 g of sugar.

Track Mustard by Starkist in MunchMate