My Bread, Gluten Free Flat Bread Pita by El Sol Brands nutrition facts
Macro breakdown
4 g
5% of calories
52 g
68% of calories
9 g
27% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
280
for 1 × 50 g
Protein
4 g
Carbs
52 g
Fat
9 g
Fibre
6 g
Sugar
2 g
Sodium
220 mg
Nutrition facts
| Calories | 280 |
| Protein | 4 g |
| Carbohydrates | 52 g |
| Sugar | 2 g |
| Fibre | 6 g |
| Fat | 9 g |
| Saturated fat | 0 g |
| Sodium | 220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 280 | 4 g | 52 g | 9 g | 220 mg |
| Per 100 g | 560 | 8 g | 104 g | 18 g | 440 mg |
Is My Bread, Gluten Free Flat Bread Pita by El Sol Brands healthy?
My Bread, Gluten Free Flat Bread Pita by El Sol Brands has 280 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (220 mg per serving).
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Frequently asked
How many calories are in My Bread, Gluten Free Flat Bread Pita by El Sol Brands?
My Bread, Gluten Free Flat Bread Pita by El Sol Brands has 280 calories per serving (50 g (50 g)).
How much protein is in My Bread, Gluten Free Flat Bread Pita by El Sol Brands?
A serving of My Bread, Gluten Free Flat Bread Pita by El Sol Brands contains 4 g of protein.
How many carbs are in My Bread, Gluten Free Flat Bread Pita by El Sol Brands?
A serving of My Bread, Gluten Free Flat Bread Pita by El Sol Brands has 52 g of carbohydrates, including 2 g of sugar.