Mystery Monkeys by 7 Select nutrition facts
323calories per 31 g (31 g)
Macro breakdown
Protein
3.2 g
4% of calories
Carbs
74.2 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
323
for 1 × 31 g
Protein
3.2 g
Carbs
74.2 g
Fat
0 g
Fibre
—
Sugar
41.9 g
Sodium
145 mg
Nutrition facts
| Calories | 323 |
| Protein | 3.2 g |
| Carbohydrates | 74.2 g |
| Sugar | 41.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 323 | 3.2 g | 74.2 g | 0 g | 145 mg |
| Per 100 g | 1,042 | 10.4 g | 239.4 g | 0 g | 468 mg |
Is Mystery Monkeys by 7 Select healthy?
Mystery Monkeys by 7 Select has 323 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (145 mg per serving).
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Frequently asked
How many calories are in Mystery Monkeys by 7 Select?
Mystery Monkeys by 7 Select has 323 calories per serving (31 g (31 g)).
How much protein is in Mystery Monkeys by 7 Select?
A serving of Mystery Monkeys by 7 Select contains 3.2 g of protein.
How many carbs are in Mystery Monkeys by 7 Select?
A serving of Mystery Monkeys by 7 Select has 74.2 g of carbohydrates, including 41.9 g of sugar.