Myzithra, Cheese by Myzithra nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

21% of calories

Carbs

7.1 g

10% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

14.3 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

0 g

Sodium

1710 mg

Nutrition facts

Calories	286
Protein	14.3 g
Carbohydrates	7.1 g
Sugar	0 g
Fibre	0 g
Fat	21.4 g
Saturated fat	14.3 g
Sodium	1,710 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	286	14.3 g	7.1 g	21.4 g	1,710 mg
Per 100 g	1,021	51.1 g	25.5 g	76.4 g	6,107 mg

Is Myzithra, Cheese by Myzithra healthy?

Myzithra, Cheese by Myzithra has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Myzithra, Cheese by Myzithra?

Myzithra, Cheese by Myzithra has 286 calories per serving (1 oz (28 g)).

How much protein is in Myzithra, Cheese by Myzithra?

A serving of Myzithra, Cheese by Myzithra contains 14.3 g of protein.

How many carbs are in Myzithra, Cheese by Myzithra?

A serving of Myzithra, Cheese by Myzithra has 7.1 g of carbohydrates, including 0 g of sugar.

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