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Nacho Cheese Dip by Kitchen Cooked Inc. nutrition facts

145calories per 2 tbsp (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9.7 g

28% of calories

Fat

11.3 g

72% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

145

for 1 × 2 tbsp

Protein

0 g

Carbs

9.7 g

Fat

11.3 g

Fibre

0 g

Sugar

3.2 g

Sodium

871 mg

Nutrition facts

Calories145
Protein0 g
Carbohydrates9.7 g
Sugar3.2 g
Fibre0 g
Fat11.3 g
Saturated fat1.6 g
Sodium871 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)1450 g9.7 g11.3 g871 mg
Per 100 g4680 g31.2 g36.5 g2,810 mg

Is Nacho Cheese Dip by Kitchen Cooked Inc. healthy?

Nacho Cheese Dip by Kitchen Cooked Inc. has 145 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (871 mg per serving).

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Frequently asked

How many calories are in Nacho Cheese Dip by Kitchen Cooked Inc.?

Nacho Cheese Dip by Kitchen Cooked Inc. has 145 calories per serving (2 tbsp (31 g)).

How much protein is in Nacho Cheese Dip by Kitchen Cooked Inc.?

A serving of Nacho Cheese Dip by Kitchen Cooked Inc. contains 0 g of protein.

How many carbs are in Nacho Cheese Dip by Kitchen Cooked Inc.?

A serving of Nacho Cheese Dip by Kitchen Cooked Inc. has 9.7 g of carbohydrates, including 3.2 g of sugar.

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